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Spanish GARLIC Potato Soup | The BEST Soup to Warm Your Soul

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Recipe Information

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Video-Specific Recipe

Spanish Garlic Potato Soup

Cultural Context

Spanish Garlic Potato Soup, or Sopa de Ajo, is a traditional dish from the rural regions of Spain, where garlic and potatoes are staples. This hearty soup showcases the simplicity and richness of Spanish cuisine, often enjoyed as a comforting meal during colder months. Today, variations can be found globally, with some incorporating additional ingredients like chorizo or greens, making it a versatile dish loved by many.

SpanishESmain
45 min
easy
4 servings
Servings4
1/4 cup extra virgin olive oil
3 medium waxy potatoes (such as yukon golds)
1 head garlic
1 tsp sweet smoked Spanish paprika
2 1/2 cups vegetable broth
1 bay leaf
2 eggs
1 tbsp chopped parsley
sea salt & black pepper
chopped parsley for garnish

potatoes

🥗Healthier: cauliflower

💰Cheaper: sweet potatoes

Cauliflower reduces carbs while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits at a lower cost.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor without added cost.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without significant price increase.

1

Cut the potatoes (peeled) into bite-sized pieces that are 1/4 inch thick (0.635 cm).

2

Remove the skins from the cloves of garlic and thinly slice each one.

3

Heat a stockpot with a medium heat and add in the olive oil.

4

After a couple of minutes, add in the sliced garlic and mix continuously; after 30 seconds, add in the sliced potatoes and mix continuously.

5

Once the potatoes are lightly sautéed, about 5 minutes, add in the paprika and season with salt & pepper; quickly mix together, then add in the broth and bay leaf, and raise to a high heat, gently mix together; when it comes to a boil, place a lid on the pan and lower to a low heat.

6

In the meantime, crack the eggs into a bowl, add in the chopped parsley, and season with salt & pepper; whisk together.

7

After simmering the potatoes for 10 to 15 minutes and they are just cooked through (you can always pierce them with a toothpick to ensure they are done), grab some of the simmering broth, about a ¼ cup (60 ml), and whisk into the whisked eggs.

8

Slowly add the tempered whisked eggs into the soup while mixing continuously; then place the lid back on the pan and turn off the heat, let it sit for 2 to 3 minutes.

9

Transfer the soup into shallow bowls and garnish with chopped parsley, enjoy!

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

stockpotcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Sopa de AjoAjo Blanco
Local Name: Sopa de Ajo

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