4 Cheap and Easy Chicken Thigh Recipes | Allrecipes

chicken thighs

🥗Healthier: skinless chicken thighs

💰Cheaper: chicken drumsticks

Skinless thighs are lower in fat; drumsticks are often cheaper.

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🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index; sugar is more budget-friendly.

Preheat the oven to 350 degrees F (175 degrees C).

Line a baking sheet with aluminum foil; spray foil with cooking spray.

Arrange chicken thighs, skin-side up, on the prepared baking sheet.

Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper in a small bowl; mix until well combined.

Sprinkle spice mixture liberally over chicken thighs.

Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens