Croquetas de Setas🍄[ Níscalos ] Receta y TRUCOS para Todo Tipo de Setas 👌

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal can act as a binder in croquettes.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Crushed crackers can provide a similar texture.

In a cold skillet, add a splash of olive oil and garlic.

Heat over medium until the garlic starts to brown.

Add chopped onion and a pinch of salt; stir until translucent.

Once the onion is translucent, add diced níscalos and a bit of salt and pepper.

Add a bay leaf for flavor, then cook for 5 minutes to evaporate water and concentrate flavor.

Add butter to make the croquettes creamy and easy to shape.

Once the butter is integrated, sprinkle flour over the mixture and cook for 5 minutes, stirring often.

Lower the heat and gradually add warm milk while stirring to avoid lumps.

Cook until the mixture pulls away from the skillet, then remove the bay leaf.

Transfer the mixture to a container, cover with film to prevent air exposure, and refrigerate until cold.

Shape the cold mixture into croquettes by hand, then coat in flour, dip in beaten egg, and roll in bread crumbs.

Fry in abundant oil at 180 degrees Celsius until golden brown, turning carefully.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens