STEW CHICKEN WITH RICE AND BEANS+ JACKPOT AT LOWES!

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Canned beans are more affordable and save time.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Chicken thighs are usually less expensive and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective substitute.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Using water with seasoning is a budget-friendly option.

Prepare the ingredients for cooking.

Sauté the aromatics (onion, garlic, bell pepper) until softened.

Add diced tomatoes and cook until they break down.

Season with spices like cumin and paprika.

Brown the chicken pieces in the pot.

Add chicken broth and bring to a simmer.

Stir in the rice and black beans, then cover and cook until the rice is tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary