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BOQUERONES RELLENOS RECETA TRADICIONAL. Riquísimos boquerones con un relleno jugoso y muy sabroso.

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Anchoas a la Navarra

Cultural Context

Originating from the Navarre region of Spain, Anchoas a la Navarra showcases the region's rich culinary tradition of preserving seafood. Anchovies are a staple in Spanish cuisine, often enjoyed as a tapa or appetizer. This dish highlights the simplicity and quality of its ingredients, making it a beloved choice for gatherings and casual meals. Today, variations can be found across Spain, often featuring different herbs and accompaniments, but the essence remains the same: fresh, flavorful anchovies served with vibrant toppings.

SpanishESmain
15 min
easy
4 servings
Servings4
600g Aprox. de boquerones ya limpios
Perejil (Cantidad al gusto)
2 ajos
125g Aprox. de gambas peladas y limpias
1 huevo de tamaño grande
Sal (Cantidad al gusto)
Pimienta recién molida
4 cucharadas Aprox. de pan rallado
Harina especial para fritos
Abundante aceite para freír

anchovies

🥗Healthier: canned sardines

💰Cheaper: canned mackerel

Canned sardines provide a similar flavor profile with less salt.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat option.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber.

1

Prepare the boquerones by cleaning them thoroughly.

2

Chop the parsley and garlic finely.

3

In a bowl, mix the chopped parsley, garlic, gambas, egg, salt, and pepper to create the filling.

4

Stuff the cleaned boquerones with the filling mixture.

5

Coat the stuffed boquerones in flour, then dip them in beaten egg, and finally coat with breadcrumbs.

6

Heat abundant oil in a frying pan and deep-fry the coated boquerones until golden brown.

Spice Level:

🌶️🌶️🌶️

Allergens

fishgluten

Also Known As

Anchovies from Navarre
Local Name: Anchoas a la Navarra

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