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Lemon Honey Dressing for Kale Salad | Jana Eats

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Recipe Information

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Video-Specific Recipe

Lemon Honey Dressing for Kale Salad

Cultural Context

This dressing is a vibrant addition to kale salads, which have gained popularity in the United States for their nutritional benefits. The combination of lemon and honey creates a balance of tartness and sweetness that enhances the earthy flavor of kale. Often used in health-conscious recipes, this dressing can be adjusted for various salads and is embraced in modern cuisine for its freshness and simplicity.

AmericanUSother
10 min
easy
4 servings
Servings4
1/4 cup lemon oil
1/4 cup honey
1 cup extra virgin olive oil
1/2 teaspoon salt

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a vegan alternative that adds sweetness.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Yellow mustard is more widely available and less expensive.

1

Add 1/4 cup of lemon oil to a Vitamix.

2

Pour in 1/4 cup of honey, preferably local honey.

3

Add 1 cup of extra virgin olive oil.

4

Zest the citrus and add it to the mixture.

5

Cut open the citrus and juice it using a citrus juicer.

6

Add 1/2 teaspoon of salt to the mixture.

7

Blend the mixture in the Vitamix until well combined and the consistency is perfect.

8

Taste the dressing and adjust by adding more honey if desired.

Cooking Techniques

mixing

Equipment Needed

Vitamixcitrus juicer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

mustard

Also Known As

Kale Salad DressingCitrus Dressing

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