HOW TO MAKE KETO PECAN BREAD - SOFT & DELICIOUS AT 1G NET CARB ONLY !

almond flour

🥗Healthier: coconut flour

💰Cheaper: ground sunflower seeds

Coconut flour is lower in carbs, while sunflower seeds provide a nut-free option.

erythritol

🥗Healthier: monk fruit sweetener

💰Cheaper: granulated stevia

Monk fruit is a natural sweetener with no calories, while stevia is often cheaper.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt offers a healthier option with more protein.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free, while margarine is often less expensive.

Preheat the oven at 350°F (180°C).

Grind the raw pecans together with the coconut flour until you get a 'meal' texture.

In a bowl, mix all the dry ingredients until well combined.

Add all the wet ingredients and mix until a soft dough is formed.

Place the dough into a greased 8x4" loaf pan lined with parchment paper. Spread evenly and leave the top round.

Top with any seeds, nuts or herbs of your choice (optional).

Bake at the lowest rack for 1 hour or until a wooden skewer comes out clean.

Cool completely before cutting into thin slices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens