How to make Everything Seasoning

sesame seeds

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch and flavor.

poppy seeds

🥗Healthier: chia seeds

💰Cheaper: flaxseeds

Chia seeds offer a similar texture and nutritional benefits.

garlic powder

🥗Healthier: fresh garlic

💰Cheaper: garlic salt

Fresh garlic enhances flavor without added salt.

onion powder

🥗Healthier: fresh onion

💰Cheaper: dried onion flakes

Fresh onion adds moisture and flavor.

Toast 4 tablespoons of sesame seeds at 325 degrees for about 8 minutes to enhance flavor.

In a jar, combine the toasted sesame seeds with 3 tablespoons of poppy seeds.

Add 2 teaspoons of dried minced onion to the jar.

Add 1 teaspoon of garlic powder to the jar.

Add 2 teaspoons of flaky sea salt to the jar.

Mix all the ingredients thoroughly in the jar until well combined.

Seal the jar and store the seasoning blend for later use.

Equipment Needed

Spice Level:

Dietary

Allergens