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How To Air Fry Carrots | Flavor Maker Series | McCormick

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Recipe Information

Recipe Available
Video-Specific Recipe

Air Fryer Carrot Fries

Cultural Context

Air fryer carrot fries are a modern twist on traditional fries, offering a healthier alternative that retains the satisfying crunch. Carrots, often overlooked in fry recipes, provide a natural sweetness and vibrant color, making them appealing to both kids and adults. This dish has gained popularity as part of the air fryer trend, which allows for crispy results with less oil, making it a favorite for health-conscious snackers.

AmericanUSside
25 min
easy
4 servings
Servings4
4 cups carrots
1 tablespoon cornstarch
1 teaspoon McCormick cinnamon
1 teaspoon ginger
1 teaspoon onion salt
1/2 teaspoon white pepper
4 slices bacon
as needed non-stick cooking spray
2 tablespoons maple syrup
for garnish parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories, while mozzarella is more affordable.

1

Start by making a seasoning mixture with cornstarch, McCormick cinnamon, ginger, onion salt, and white pepper; whisk until combined.

2

Reserve a tablespoon of the seasoning mixture for later use.

3

Wash the carrots if they are fresh; if older, peel them and cut off the tops and bottoms.

4

Cut the carrots into four-inch sticks, about half an inch thick for even cooking.

5

Add the seasoning mixture to the carrots and bacon, ensuring they are evenly coated.

6

Spray the air fryer basket with non-stick cooking spray to prevent sticking.

7

Place the carrot and bacon mixture in the air fryer basket in a single layer; avoid overcrowding.

8

Cook at 380°F for 8 minutes, then shake the basket and cook for an additional 5 minutes or longer until crispy and browned.

9

While the carrots are cooking, prepare the maple glaze by mixing the reserved seasoning with maple syrup; whisk until smooth and microwave for 1 minute.

10

Remove the carrots from the air fryer; they should be crispy and browned, with the bacon also crispy.

11

Drizzle the maple glaze over the cooked carrots and bacon, and sprinkle with parsley before serving.

Cooking Techniques

tossingair-frying

Equipment Needed

air fryermixing bowlpeelerknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-free

Allergens

milk

Also Known As

Carrot FriesCrispy Carrot Sticks

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