Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Heart-Healthy Brussels Sprouts in 15 Minutes!

Login to Save
18 views👍 1
Bill’s Golden Heart Recipes
Bill’s Golden Heart Recipes
1 recipes on Enhanced Recipes
Follow Bill’s Golden Heart Recipes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Pan-Roasted Brussels Sprouts

Cultural Context

Pan-roasted Brussels sprouts have become a popular side dish in American cuisine, celebrated for their crispy texture and rich flavor. Often served in restaurants and homes alike, they highlight the versatility of this cruciferous vegetable. The dish can be easily customized with various seasonings and toppings, making it a favorite for gatherings and everyday meals.

AmericanUSside
30 min
easy
6 servings
Servings4
1 lb brussels sprouts
2 tablespoons olive oil
to taste fresh herbs
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Preheat the oven to 425°F (220°C).

2

Trim the ends of the Brussels sprouts and remove any yellow leaves.

3

Cut the Brussels sprouts in half.

4

In a bowl, drizzle olive oil over the Brussels sprouts and toss to coat.

5

Add a sprinkle of fresh herbs and toss again.

6

Spread the Brussels sprouts on a baking sheet in a single layer.

7

Roast in the preheated oven for 15 minutes, checking for doneness.

8

Remove from the oven and squeeze fresh lemon juice over the Brussels sprouts before serving.

Cooking Techniques

sautéingroasting

Equipment Needed

large skilletovenspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freedairy-freeegg-free

Allergens

milk

Also Known As

Roasted Brussels SproutsSautéed Brussels Sprouts

More Pan-Roasted Brussels Sprouts Videos

(1 videos)

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)