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Recipe Information

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Video-Specific Recipe

Vegetable Oatmeal Fritters

Cultural Context

Vegetable oatmeal fritters are a popular dish in American cuisine, often enjoyed as a healthy snack or side dish. They are versatile and can be made with various vegetables, making them a great way to use up leftovers. This dish reflects the growing trend towards plant-based eating and the use of whole grains in everyday meals.

AmericanUSside
45 min
easy
4 servings
Servings4
2 eggs
1/2 cabbage head
vegetable oil
1 carrot
onions
2 cloves of garlic
1 potato
salt
black pepper
spring onions
1 cup of oatmeal
2 tablespoons of flour

flour

🥗Healthier: whole wheat flour

💰Cheaper: none

Whole wheat flour is more nutritious.

egg

🥗Healthier: flaxseed meal

💰Cheaper: none

Flaxseed meal is a good egg substitute for binding.

1

Chop the cabbage, carrot, onions, and potato finely.

2

In a bowl, combine the chopped vegetables, garlic, and eggs.

3

Add oatmeal, flour, salt, and black pepper to the mixture; stir until well combined.

4

Heat vegetable oil in a frying pan over medium heat.

5

Scoop spoonfuls of the mixture into the pan; flatten slightly.

6

Fry until golden brown on both sides, about 3-4 minutes per side.

7

Remove fritters and drain on paper towels.

8

Serve warm with a dipping sauce of choice.

Cooking Techniques

mixingfrying

Equipment Needed

mixing bowlfrying panspatulaknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

egggluten

Also Known As

Oatmeal Vegetable PattiesVeggie Oat Fritters

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