South Sudanese Kisira / Ayot Salad;

kisirah (fermented flatbread)

🥗Healthier: whole grain bread

💰Cheaper: pita bread

Whole grain bread adds fiber while pita is more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier, while sunflower is budget-friendly.

Tear kisirah into bite-sized pieces and place in a large bowl.

Chop tomatoes and add to the bowl with kisirah.

Dice cucumbers and add to the mixture.

Finely chop onions and bell peppers, then add to the bowl.

Roughly chop cilantro and sprinkle over the salad.

Drizzle lemon juice and olive oil over the salad.

Season with salt and pepper to taste.

Toss the salad gently to combine all ingredients.

Let the salad sit for 5-10 minutes to allow flavors to meld.

Serve fresh as a side dish.

Cooking Techniques

Spice Level: