Cod Fish Pancake with AirFryer Recipe 대구전

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber while cornstarch can create a lighter texture.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds well.

green onion

🥗Healthier: chives

💰Cheaper: yellow onion

Chives provide a similar flavor while yellow onion is more economical.

carrot

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds moisture while cabbage is a budget-friendly option.

Chop the green onions, garlic, and chillies.

In a large bowl, whisk the 3 eggs.

Whisk in the chopped onions, garlic, and chillies.

Remove the skin from the cod fillets.

Cut the cod into rectangular shapes.

Place the cod in a large bowl.

Coat the cod with flour.

Dip the floured cod into the egg mixture.

Pan fry the cod pancakes for 6 minutes (3 minutes per side) over medium heat.

Air fry the cod pancakes at 190°C (375°F) for 7 minutes.

Enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens