Receta Ensalada de tortellini al estilo italiano,queso ricotta, parmesano. Facil, rapida y economica

tortellini

🥗Healthier: zucchini noodles

💰Cheaper: pasta

Zucchini noodles reduce carbs while maintaining texture.

black beans

🥗Healthier: chickpeas

💰Cheaper: canned beans

Chickpeas are lower in calories and easy to find.

avocado

🥗Healthier: mashed peas

💰Cheaper: cooked potatoes

Mashed peas provide creaminess with fewer calories.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar tang at a lower cost.

Cook the tortellini according to package instructions and let it cool.

In a large bowl, combine the cooked tortellini, diced tomatoes, olives, mozzarella balls, and arugula.

In a separate small bowl, whisk together the olive oil, mustard, balsamic vinegar, salt, and pepper to create the dressing.

Pour the dressing over the salad and toss gently to combine.

Top with grated parmesan before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens