Mexican Inspired Vegan Recipes ☀️ OVEN BAKED TAQUITOS, 7 LAYER DIP and More!

refried beans

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are lower in fat and higher in fiber.

vegan sour cream

🥗Healthier: cashew cream

💰Cheaper: plain yogurt

Cashew cream is nutritious and can be made at home.

Start by making the refried beans: sauté onion and garlic in a pan with taco seasoning.

Add black beans (or pinto beans) to the pan.

Pour in some water and mash the mixture with a fork until combined.

Prepare a serving dish for the seven layer dip.

Spread the refried beans as the first layer in the serving dish.

Add a layer of guacamole on top of the refried beans.

Spread salsa evenly over the guacamole layer.

Add a layer of vegan sour cream on top of the salsa.

Sprinkle chopped tomatoes over the vegan sour cream layer.

Add sliced black olives on top of the chopped tomatoes.

Garnish with chopped green onions on the top layer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens