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Tasty Spanish potato omelette SANDWICH style - easy food recipes for dinner to make at home

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Video-Specific Recipe

Spanish Potato Omelette Sandwich

Cultural Context

The Spanish Potato Omelette, or Tortilla Española, is a beloved dish originating from Spain, traditionally made with just eggs, potatoes, and onions. It's a staple in Spanish cuisine, often enjoyed as a tapa or a main dish. The sandwich version elevates this classic, making it a convenient and delicious option for on-the-go meals. Today, variations abound, with some adding ingredients like chorizo or peppers, but the essence remains the same: a hearty, satisfying combination of flavors that speaks to the heart of Spanish culinary tradition.

SpanishESmain
45 min
medium
4 servings
Servings4
4 medium potatoes
6 large eggs
1 medium onion
1/2 cup olive oil
1 teaspoon salt
4 slices bread
1/2 teaspoon black pepper
2 tablespoons parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative while egg substitutes can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious, while white bread is often less expensive.

onions

🥗Healthier: green onions

💰Cheaper: leeks

Green onions offer a milder flavor, while leeks can be found at lower prices.

1

Peel and slice the potatoes thinly.

2

Heat olive oil in a large skillet over medium heat until shimmering.

3

Add the sliced potatoes and cook until tender, about 15 minutes, stirring occasionally.

4

Add sliced onions to the skillet and cook until soft, about 5 minutes.

5

Drain the potatoes and onions from the oil and let cool slightly.

6

In a bowl, whisk together the eggs and season with salt and black pepper.

7

Add the cooled potatoes and onions to the egg mixture and stir to combine.

8

Wipe the skillet clean and add a little olive oil over medium heat.

9

Pour the potato and egg mixture into the skillet, spreading it evenly.

10

Cook for about 5-7 minutes until the edges are set and the bottom is golden brown.

11

Carefully flip the omelette using a plate and cook the other side for another 5 minutes until golden brown.

12

Remove the omelette from the skillet and let it cool slightly.

13

Slice the omelette into wedges or halves.

14

Cut the bread in half and fill with the omelette pieces.

15

Garnish with parsley and serve.

Cooking Techniques

sautéingmixingflipping

Equipment Needed

skilletmixing bowlplateknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

eggsgluten

Also Known As

Tortilla Española SandwichBocadillo de Tortilla
Local Name: Bocadillo de Tortilla Española

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