Bake Green Plantains | Must Try Recipe | Instead Of Frying Your Plantains Bake It

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with health benefits.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity.

Peel the green plantains, removing all of the skin.

Slice the plantains into desired sizes, ensuring they are not too big for faster cooking.

Add coconut oil to the plantains to keep them moist during baking.

Sprinkle paprika, black pepper, and all-purpose seasoning over the plantains and combine well.

Pour a little vegetable oil into a Pyrex dish and brush it around to prevent sticking.

Transfer the seasoned plantains into the Pyrex dish.

Place the dish in the preheated oven at 250°F (121°C).

Take the dish out every 15 minutes to flip the plantains for even cooking and color.

Bake for a total of 45 minutes, checking for doneness.

Optionally, grate butter over the baked plantains for added sheen before serving.

Cooking Techniques

Equipment Needed

Spice Level: