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Vaca Frita Cubana Auténtica | Receta Fácil y Sabrosa para 4 Personas

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Raque Family Recetas
Raque Family Recetas
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Recipe Information

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Video-Specific Recipe

Vaca Frita Cubana

Cultural Context

Originating from Cuba, Vaca Frita translates to 'fried cow' and is a beloved dish that showcases the island's rich culinary heritage. Traditionally made with flank steak marinated in citrus juices and spices, it reflects the vibrant flavors of Cuban cuisine. This dish is often served with rice, black beans, and fried plantains, embodying the essence of comfort food in Cuban households. Today, Vaca Frita is enjoyed not only in Cuba but also in Cuban restaurants around the world, celebrating its cultural significance and delicious taste.

CubanCUmain
60 min
medium
6 servings
Servings4
1 pound beef
1 cup sour orange juice
1 tablespoon garlic paste
2 medium white onions
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon parsley
1/4 pound oil

flank steak

🥗Healthier: sirloin steak

💰Cheaper: chuck roast

Sirloin is leaner while chuck roast is more affordable and tender when cooked slowly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point, while canola is budget-friendly.

1

Shred the beef with a fork or hands until finely shredded.

2

In a bowl, combine shredded beef with sour orange juice, garlic paste, black pepper, salt, and parsley; mix well.

3

Heat oil in a separate pan and sauté onions until slightly caramelized, adding a pinch of sugar to help caramelization.

4

Combine the sautéed onions with the beef mixture and integrate well before serving.

Cooking Techniques

marinatingsautéingshredding

Equipment Needed

panbowlfork

Spice Level:

🌶️🌶️🌶️

Also Known As

Fried Cow

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