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Colombian Arepas De Queso Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Colombian White Corn Cheese Arepas

Cultural Context

Originating from the indigenous peoples of Colombia, arepas have evolved into a staple food, often enjoyed at any meal of the day. Traditionally made with ground corn, they are versatile and can be filled or topped with various ingredients, including cheese. In Colombia, arepas are a symbol of cultural identity and are often served during family gatherings and celebrations. Today, they have gained popularity beyond Colombia, with many variations found throughout Latin America and even in international cuisine.

ColombianCOmain
45 min
easy
4 servings
Servings4
2 cups white corn flour
1 1/2 cups water
1 teaspoon salt
1 cup cheese (shredded)
2 tablespoons butter
2 tablespoons oil
1 teaspoon baking powder
1/2 cup sour cream

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

white corn flour

🥗Healthier: whole grain corn flour

💰Cheaper: yellow corn flour

Whole grain flour adds fiber and nutrients.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

1

Mix white corn flour, baking powder, and salt in a bowl.

2

Gradually add water, stirring until a dough forms.

3

Knead the dough for a few minutes until smooth.

4

Divide the dough into equal portions and shape into discs.

5

Place cheese in the center of each disc and fold the dough over to encase it.

6

Flatten the filled discs gently to form arepas.

7

Heat oil in a skillet over medium heat until shimmering.

8

Cook arepas for 4-5 minutes on each side until golden brown.

9

Remove from skillet and let cool slightly before serving.

10

Optionally, brush with butter before serving.

Cooking Techniques

mixingkneadinggrillingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Arepas de QuesoArepas con Queso

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