🍗🚀COMO hacer MUSLO de POLLO en UNA Sabrosa SALSA fácil y RÁPIDO 🚀🚀

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar + spices

Homemade BBQ sauce can be lower in sugar and preservatives.

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat content, while thighs are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and more affordable.

Sear the chicken thighs in a pan with butter until browned.

Add chopped white onion, garlic, and leeks to the pan and sauté until softened.

Stir in the cream, yogurt, mustard, parmesan, and seasonings (onion powder, garlic powder, paprika, salt, and pepper).

Simmer the chicken in the sauce until cooked through and tender.

Cooking Techniques

Spice Level: