Prepara esta rica receta de pollo en salsa BBQ

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar + spices

Homemade BBQ sauce can be lower in sugar and preservatives.

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat content, while thighs are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is budget-friendly.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and more affordable.

Marinate the chicken breasts in olive oil, vinegar, salt, paprika, parsley, oregano, and onion powder.

Cook the marinated chicken until fully cooked.

Add the BBQ sauce to the chicken and mix well.

In a separate pan, sauté the onions and bell peppers until soft.

Serve the chicken topped with the sautéed onions and bell peppers.

Cooking Techniques

Spice Level: