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Your Best Summer Squash Recipe: Summer Squash Couscous with Sultanas, Pistachios and Mint

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Recipe Information

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Video-Specific Recipe

Summer Squash Couscous with Sultanas, Pistachios and Mint

Cultural Context

Originating from Mediterranean cuisine, couscous is a versatile staple made from semolina wheat. This dish celebrates the bounty of summer vegetables, combining the sweetness of sultanas and the crunch of pistachios with fresh mint. It's a refreshing side that showcases seasonal produce and is perfect for warm-weather gatherings. Today, variations abound, with many adding different nuts or herbs, making it a global favorite.

MediterraneanUSside
30 min
easy
4 servings
Servings4
1 cup couscous
1 medium zucchini
1 medium yellow squash
1/2 cup sultanas
1/2 cup pistachios
1/4 cup fresh mint
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic
1 medium shallot
1 cup vegetable stock
1 teaspoon salt
1 tablespoon honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sultanas

🥗Healthier: raisins

💰Cheaper: dried cranberries

Raisins and cranberries provide similar sweetness at a lower cost.

pistachios

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts are healthier, while sunflower seeds are more affordable.

1

Prepare a dressing with lemon zest, 3 crushed garlic cloves, and honey; whisk together and let infuse.

2

Boil vegetable stock in a pot.

3

In a sauté pan, heat olive oil and add chopped shallot, diced zucchini, yellow squash, sultanas, and a couple of pinches of salt; warm through briefly.

4

Fluff couscous with a fork after cooking in vegetable stock, then add it to the sauté pan with the vegetables.

5

Toss the couscous and vegetables together, adding the dressing gradually to avoid sogginess.

6

Fold in fresh mint and serve.

Cooking Techniques

boilingsautéingmixing

Equipment Needed

large potskilletmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

nuts

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