Zucchini Side Dish Recipes 327 | Side Dish Recipes
Recipe Information
Steamed Korean Zucchini
Cultural Context
Steamed Korean zucchini, known as 'zucchini namul', is a popular side dish in Korean cuisine, often served with rice and other banchan. This dish highlights the natural flavor and texture of zucchini, making it a nutritious addition to any meal. It embodies the Korean principle of using simple ingredients to create delicious and healthy food. Today, variations can be found in many Asian cuisines, showcasing the versatility of zucchini.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sesame oil
๐ฅHealthier: olive oil
๐ฐCheaper: canola oil
Olive oil provides a healthier fat option while canola oil is more budget-friendly.
soy sauce
๐ฅHealthier: low-sodium soy sauce
๐ฐCheaper: tamari
Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.
Cut off the large end of the zucchini and hollow it out.
Cut zucchini into rings.
Heat olive oil and butter in a deep dish frying pan.
Add zucchini rings to the pan.
On one side of the pan, sprinkle garlic powder; on the other side, sprinkle Italian seasoning, salt, and pepper.
Add a squirt of lemon juice and let cook until zucchini softens and browns.
Prepare the zucchini boat by adding butter, Italian dressing, pepper, salt, garlic powder, and lemon juice inside.
Cut tomatoes and add them to the zucchini boat.
Place the zucchini boat in the oven to cook.
Serve the fried zucchini rings and the zucchini boat.
Cooking Techniques
Equipment Needed
Spice Level:
๐ถ๏ธ๐ถ๏ธ๐ถ๏ธDietary
Allergens
Also Known As
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