Good for your digestion! Cabbage roulade with minced meat

minced meat

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is higher in protein.

tomato sauce

🥗Healthier: crushed tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes are often less expensive.

parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Dried herbs can be used for flavor.

In a large pot, blanch the cabbage until pliable, about 3-5 minutes.

In a skillet, sauté minced meat with salt, black pepper, sweet paprika, garlic powder, and eggs until cooked through.

Lay a cabbage leaf flat and place a portion of the meat mixture at the base of the leaf.

Roll the leaf tightly, tucking in the sides to secure the filling, and place seam-side down in a baking dish.

Repeat with remaining leaves and filling until all are rolled.

Top with bacon and pressed cheese in the baking dish.

Bake in a preheated oven at 180 °C (356 °F) for 1 hour.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens