Learn How To Make Patacones y Tajadas - Fried Plantain - Colombia Style

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini offers a lower-calorie option, while potatoes are more accessible.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess.

Peel the green plantains.

Slice the plantains.

Heat canola oil in a deep skillet.

Fry the plantain slices until golden.

Remove and smash the fried plantains using a bag.

Fry the smashed plantains again until crispy.

Serve with feta cheese and salsa.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary