Bärlauchspecial: Pesto, Pasta, Pull-Apart Bread und Cremesuppe

pine nuts

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts are more affordable and provide a similar texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while still providing smoothness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Wash wild garlic and chop it into smaller pieces.

Add wild garlic and olive oil to the food processor and blend well.

Add dried tomatoes, parmesan cheese, cashew nuts, almonds, sunflower seeds, honey, and lemon juice to the mixture.

Blend until creamy, adding more olive oil if the pesto seems too dry.

Fill jars with pesto, leaving about 1 cm of space at the top, and cover with olive oil to preserve it.

Cook about 500g of pasta to serve with the pesto.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens