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Arabic Salsa/Mandi Sauce

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Arabic Salsa

Cultural Context

Originating from the Middle East, Arabic Salsa, or 'Salata,' is a vibrant and refreshing salad that showcases the region's fresh produce. It's commonly served alongside grilled meats and flatbreads, embodying the communal spirit of Middle Eastern dining. Today, variations of this salsa can be found in many Mediterranean cuisines, enjoyed for its bright flavors and health benefits.

SASAside
4 servings
Servings4
4 Medium Size Tomatoes
1 Medium Size Onion
4-5 Green Chillies
1 Cup Fresh Coriander Leaves
3-4 Garlic Cloves
1 tbsp Lemon Juice
1 tsp Cumin Seeds (Roasted)
1/4 tsp Black Salt
1/2 tsp Salt or As Required
1

Dice tomatoes, onion, cucumber, and bell pepper into small pieces.

2

Finely chop parsley and mint leaves.

3

In a large bowl, combine diced tomatoes, onion, cucumber, bell pepper, parsley, and mint.

4

Add minced garlic and finely chopped chili pepper to the bowl.

5

Drizzle lemon juice and olive oil over the mixture.

6

Season with salt and black pepper to taste.

7

Toss all ingredients gently until well combined.

8

Let the salsa sit for at least 15 minutes to allow flavors to meld.

9

Serve chilled or at room temperature as a dip or side dish.

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

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