Taco Bar How-To | Emeril Lagasse
Recipe Information
Tacos
Cultural Context
Tacos are a quintessential Mexican dish, originating from the indigenous peoples of Mexico. They have evolved over centuries and are now enjoyed worldwide in various forms. Traditionally, tacos are made with corn tortillas and filled with a variety of ingredients, reflecting regional flavors and preferences. They are often served at social gatherings and celebrations, symbolizing the rich culinary heritage of Mexico.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
corn tortillas
🥗Healthier: whole grain tortillas
💰Cheaper: flour tortillas
Whole grain tortillas offer more fiber, while flour tortillas can be less expensive.
cooked meat
🥗Healthier: grilled chicken
💰Cheaper: ground beef
Grilled chicken is leaner, while ground beef is often more affordable.
Start by preparing the ground turkey meat.
Add a little bit of olive oil to the skillet.
Begin browning the ground turkey meat.
Season the meat with salt and cracked pepper.
Once the meat is browned, add chopped onion and bell pepper for flavor.
Add garlic, oregano, and cumin to the meat mixture.
Prepare the guacamole by cutting a ripe avocado in half and removing the seed.
Scoop out the flesh of the avocado with a spoon.
Add garlic, minced onion, and the juice of at least one lime to the avocado flesh.
Mash the avocado mixture until smooth.
Assemble the tacos starting with the taco shell.
Add the browned turkey meat to the bottom of the shell.
Top with salsa, then add lettuce, black beans, and cheese.
Finish with a squeeze of lime juice over the assembled taco.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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