Trying Colombian Food for the First Time 🇨🇴 (UNREAL FOOD)

chicharrón

🥗Healthier: grilled chicken

💰Cheaper: pork belly

Grilled chicken provides leaner protein while pork belly is more affordable.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

avocado

🥗Healthier: smashed peas

💰Cheaper: sliced cucumbers

Smashed peas provide creaminess with fewer calories, while cucumbers are budget-friendly.

arepas

🥗Healthier: quinoa cakes

💰Cheaper: polenta

Quinoa cakes are nutritious, while polenta is a cost-effective alternative.

The creator introduces the Bandeja Paisa as a traditional dish from Medellín, describing it as a massive portion meant for one person.

They mention the components of the dish: rice, avocado, beans, beef, pork, sausage, arepas, egg, plantain, and corn.

The creator expresses excitement about trying the dish, emphasizing the variety of meats included.

They take a bite of the pork belly, commenting on its incredible taste.

The creator describes the plantain as melting in their mouth after tasting it.

They mention the beef, comparing it to the beef found in empanadas, and express enjoyment of its flavor.

The creator gives the dish a rating of 10 out of 10, praising its completeness and flavor variety.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary