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Sopa cremosa de pollo o chowder #keto | sin azúcar | sin harina | by @fittoservegroup

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Pruebo Keto

Recipe Information

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Sopa cremosa de pollo

Cultural Context

Sopa cremosa de pollo is a beloved comfort food in Spain, often prepared in homes to provide warmth and nourishment during colder months. This creamy chicken soup showcases the use of simple, wholesome ingredients, making it a staple in family meals. Variations exist across regions, with some adding vegetables or spices to enhance the flavor, reflecting local tastes and traditions. Today, it is enjoyed not only in Spain but also in many Latin American countries, where it has been embraced and adapted.

SpanishESmain
45 min
medium
6 servings
Servings4
2 boneless, skinless, chicken breasts cut into 1-inch cubes, or leftover rotisserie chicken breasts
1 medium onion, finely chopped
5 garlic cloves, minced
12 ounces of frozen cauliflower rice or fresh riced cauliflower
3 carrots peeled and chopped into small pieces
1 teaspoon of salt
1/4 teaspoon of black pepper
1 1/2 teaspoon of dried dill
1/2 teaspoon of dried chives
1/2 teaspoon of dried parsley
1/2 teaspoon of onion powder
1/2 teaspoon garlic powder
1-quart (4 cups) of low sodium chicken broth
8 ounces of softened cream cheese cut into small pieces
1/2 cup of sharp cheddar cheese
1/4 cup of heavy cream
6 slices of cooked and crumbled bacon
1/4 cup of chopped parsley

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Canned chicken is a budget-friendly alternative for protein

1

Add the chicken, vegetables, broth, and spices to a 5-quart pot and cook over medium-high heat until it begins to boil. Reduce the heat and allow to simmer for about 10-15 minutes.

2

Once the chicken has had time to cook add the heavy cream, cream cheese, and cheddar cheese and give it a good stir until it melts completely into the soup and is fully incorporated.

3

Next, stir in half the cooked bacon pieces.

4

Garnish with chopped fresh parsley and remaining bacon pieces.

5

Store leftovers in the refrigerator for up to 3 days.

Cooking Techniques

sautéingblendingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

egg-freegluten-freenut-freesoy-free

Allergens

dairy

Also Known As

creamy chicken soupsopa de pollo cremosa
Local Name: Sopa cremosa de pollo

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