My Mexican Recipes|Burritos|Taco|Salsas|Flan|Dessert|Menu Mexicano

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat adds fiber; corn tortillas are often less expensive.

avocado

🥗Healthier: mashed avocado

💰Cheaper: guacamole

Mashed avocado is a simpler, cost-effective alternative.

Soak black beans overnight, then wash and pressure cook for 4-5 whistles until soft.

Drain the water from the black beans and set aside.

Cook fresh rice and set aside.

Chop fresh tomatoes and bell peppers.

Marinate chopped chicken pieces with turmeric, coriander, red chili, cumin, pepper, salt, oregano, and a little water.

Shallow fry the marinated chicken in a little oil until cooked.

In the same oil, sauté chopped bell peppers, sano peppers, corn, and cooked black beans for a few minutes.

Prepare salsa by lightly frying tomatillos, garlic, Mexican red chilies, shallots, sano peppers, and cilantro until roasted, then blend until smooth.

Make pico de gallo by mixing chopped tomatoes, red onions, sano peppers, garlic, cilantro, cumin, salt, and lime juice in a bowl.

Prepare guacamole by mashing fresh avocados and mixing with a paste made from sano peppers, garlic, cumin, and cilantro, then add chopped tomatoes, onion, salt, and lime juice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens