Ensalada de pollo con aguacate 🥑 receta realizada por @JustaMolinaThermomix

cooked chicken

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Tofu is lower in calories and suitable for vegetarians.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity and flavor.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach is nutrient-rich while iceberg is cost-effective.

Cook bacon with a little water for 6 minutes at 120 degrees, speed spoon.

Add chicken thighs, cut into thin strips, and distribute well.

Sauté for 7 minutes using the browning function.

Reserve the bacon and chicken after cooking.

Add avocado, garlic, cilantro, yogurt, lemon juice (25g), and a bit of salt to the mixer.

Mix for 6 seconds at speed 7.

Lower the mixture down from the sides of the mixer.

Add the cooked chicken and bacon to the mixture and shred for 3 seconds at speed 4, reverse mode.

Combine the mixture with chopped mixed greens in a bowl and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens