How To Make Breakfast Enchiladas: The Easy Way

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while still providing flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt adds creaminess with fewer calories.

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Pinto beans are often less expensive and can be used interchangeably.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas add fiber, while flour tortillas are often cheaper.

Preheat oven to 375°F (190°C).

Heat olive oil in a skillet over medium heat.

Sauté chopped onion, bell pepper, and jalapeño until softened, about 5 minutes.

Add black beans and cook until heated through, about 2 minutes.

In a bowl, whisk eggs and season with salt and pepper.

Pour eggs into the skillet and scramble until just set, about 3-4 minutes.

Warm corn tortillas in a separate pan until pliable, about 1 minute per side.

Spread a spoonful of the egg mixture onto each tortilla and roll tightly.

Place rolled tortillas seam-side down in a baking dish.

Top with salsa and sprinkle with cheddar cheese.

Bake in the preheated oven until cheese is melted and bubbly, about 15 minutes.

Garnish with cilantro, avocado slices, and a squeeze of lime juice before serving.

Cooking Techniques

Spice Level:

Allergens