How to make Chicken Quesadillas #homecooking #easyrecipes #cookingtips

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat adds fiber; corn tortillas are often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese is often cheaper.

cooked chicken

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Tofu is a healthier protein alternative, while canned chicken is more affordable.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are milder and lower in calories; banana peppers are often less expensive.

Prepare taco seasoning using 2 teaspoons cumin, paprika, and 2 teaspoons garlic powder; season to taste with salt.

Heat olive oil in a skillet over medium heat.

Add chopped bell pepper and jalapeño to the skillet; sauté for about 5 minutes until softened.

Add a splash of water to prevent burning and stir occasionally.

Add chopped onion to the skillet and sauté for another 5 minutes until softened.

Mix the chicken with the sautéed vegetables in the skillet, stirring to combine and heat through.

Prepare a clean skillet and spray it with cooking spray.

Place a flour tortilla in the skillet and sprinkle a light layer of cheese on one half.

Add a spoonful of the chicken and vegetable mixture on top of the cheese.

Fold the tortilla over to form a half-moon shape and cook until golden brown, about 2-3 minutes.

Flip the quesadilla and cook until the other side is golden and the cheese is melted, about 2-3 minutes more.

Remove from the skillet and let cool slightly before slicing with a pizza cutter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens