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Upgrade Your Salad With This Creamy & Delicious Miso Tahini Dressing

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Dari Vivi
Dari Vivi
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Recipe Information

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Video-Specific Recipe

Miso Tahini Dressing

Cultural Context

Miso tahini dressing combines the umami richness of miso with the creamy texture of tahini, creating a versatile sauce that enhances salads, grains, and vegetables. Originating from Japanese cuisine, miso is traditionally made from fermented soybeans and is celebrated for its deep flavor and health benefits. This dressing reflects a modern fusion approach, appealing to health-conscious eaters and those seeking plant-based options.

JapaneseJPother
10 min
easy
4 servings
Servings4
100g quinoa
50g walnuts
300g sweet potatoes
120g edamame beans in pods
1/2 red pepper
300g firm tofu
salad greens ( I used arugula/rocket)
20ml hot water
10g / 2 tsp brown/coconut sugar
1 tbsp miso paste
50g tahini
30ml / 2 tbsp sesame oil
45ml / 3 tbsp mirin
30ml / 2 tbsp rice vinegar
15ml / 1 tbsp soy sauce
1 tsp minced garlic
black sesame seeds

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is a nut-free alternative, while peanut butter is often less expensive.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index, while honey is usually cheaper.

1

Cook quinoa according to package instructions.

2

Prepare sweet potatoes by cooking them faster (method not specified).

3

Combine miso paste, tahini, sesame oil, mirin, rice vinegar, soy sauce, minced garlic, and hot water in a bowl.

4

Whisk until smooth and well combined.

5

Taste and adjust seasoning if necessary.

Cooking Techniques

mixing

Equipment Needed

bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

soysesame

Also Known As

Miso Tahini SauceMiso Dressing
Local Name: 味噌タヒニドレッシング

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