Grünkohl mit Mettwürstchen - Thermomixrezepte aus dem Wunderkessel

Mettwürstchen

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces calories while maintaining flavor.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes add nutrients and fiber.

smoked bacon

🥗Healthier: turkey bacon

💰Cheaper: pancetta

Turkey bacon is lower in fat.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor without extra cost.

Chop 1 whole onion in the Thermomix on speed 5 for 5 seconds.

Add 100 grams smoked bacon and 20 grams butter (or clarified butter) to the Thermomix.

Sauté the onion and bacon mixture at Varoma temperature on speed 1 for about 5 minutes.

Slice the Mettwürstchen into thick pieces and set aside.

After 5 minutes, add 1 tablespoon vegetable broth, 1 tablespoon mustard, and a pinch of nutmeg to the pot.

Add 600 grams of frozen kale to the pot.

Add 400 grams of potatoes and 400 grams of Mettwürstchen to the pot.

Pour in 550 grams of water.

Cook the mixture in the Varoma for 50 minutes on soft stir left rotation.

Check the taste and adjust seasoning if necessary before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens