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Neven Maguire's Steamed Hake

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Bord Bia Quality Kitchen
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Recipe Information

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Video-Specific Recipe

Steamed Hake

Cultural Context

Originating from the coastal regions of Spain, steamed hake is a beloved dish that highlights the freshness of seafood. Traditionally enjoyed in family gatherings, it embodies the Mediterranean diet's emphasis on healthy cooking methods and fresh ingredients. Today, variations can be found across the globe, adapting to local tastes while maintaining the essence of the original dish.

SeafoodESmain
30 min
easy
4 servings
Servings4
1 lb hake fillets
1 teaspoon sea salt
2 tablespoons rapeseed oil
as needed parchment paper
1 cup shallots, sliced
1 cup roasted red peppers, sliced
1 teaspoon smoked paprika
2 tablespoons tomato puree
1 cup fish stock
1/2 cup milk
1/2 cup cream
4 oz chorizo sausage, diced
1 can (15 oz) canned berlotti beans, drained
1 can (15 oz) canned red beans, drained
1 can (15 oz) canned black-eyed beans, drained
2 tablespoons butter
1/4 cup fresh basil, chopped
1/4 cup flat-leaf parsley, chopped
2 tablespoons chives, chopped
1/2 teaspoon black pepper
to taste micro greens
to taste salad cress
to taste nasturtium leaves
to taste edible flowers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the hake by keeping the skin on and ensuring scales are removed. Season with sea salt.

2

Place the hake on parchment paper in the bamboo steamer.

3

Drizzle rapeseed oil over the hake and smear it all over.

4

Fill a wok with cold water, bring it to a boil, and place the steamer with the hake on top. Ensure there's space between each piece of fish and cover with the lid.

5

In a pan, drizzle some oil and add finely diced shallots. Sauté until they sizzle.

6

Add roasted red peppers from a jar to the pan with shallots.

7

Stir in smoked paprika and a teaspoon of tomato puree. Mix well.

8

Add fish stock (or vegetable stock) to the mixture and stir.

9

Finish the sauce with a little milk and cream, seasoning with salt and black pepper. Cook for a few minutes until ready.

10

In another pan, add chorizo sausage cut into small cubes and cook until it begins to sizzle and crisp up.

11

Add cooked canned beans to the pan with chorizo and warm through, adding a little stock or water as needed.

12

Stir in butter to create an emulsion with the beans and chorizo oil.

13

Season with salt and black pepper, and add fresh herbs (basil, flat-leaf parsley, and chives), chopped finely.

14

Blend the sauce with a stick blender until smooth.

15

To serve, place the chorizo and bean mixture in the center of the plate, followed by the steamed hake on top.

16

Drizzle the red pepper sauce around the plate and garnish with micro greens, salad cress, and nasturtium leaves.

Equipment Needed

steamersmall pan

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariangluten-free

Allergens

fishsulfites

Also Known As

Steamed Hake
Local Name: Merluza al vapor

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