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Martita's Veggie Enchiladas: "Season as You Go" | Home Made Simple | Oprah Winfrey Network

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Recipe Information

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Video-Specific Recipe

Vegetarian Cumin and Black Bean Enchiladas

Cultural Context

Originating from Mexico, enchiladas are a traditional dish made with rolled tortillas filled with various ingredients, often topped with a savory sauce. Vegetarian versions have gained popularity, allowing for a hearty meal that celebrates the flavors of beans and spices. These enchiladas highlight the use of cumin and black beans, staples in Mexican cuisine, and have been embraced globally for their rich taste and versatility.

MexicanMXmain
45 min
medium
6 servings
Servings4
2 tablespoons olive oil
1 medium zucchini, diced
1 cup bell peppers, diced
1 cup tomatoes, diced
1 teaspoon salt
1/2 teaspoon black pepper
1 cup feta cheese, crumbled
8 corn tortillas
2 cups enchilada sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Canned beans can be more affordable and convenient.

1

Dice the vegetables (zucchini, bell peppers, tomatoes).

2

Heat olive oil in a pan.

3

Sauté the diced vegetables in the pan.

4

Season the vegetables with salt and black pepper while cooking.

5

Add a little broth to the sautéed vegetables and let it reduce.

6

Prepare the sauce by roasting chiles and onions with olive oil, salt, and pepper, then blending them in a food processor.

7

Stir crumbled feta cheese into the sautéed vegetable mixture.

8

Take a warm tortilla and add a couple of tablespoons of the filling.

9

Roll up the tortilla and place it seam-side down.

10

Pour the prepared sauce over the rolled tortillas.

11

Garnish the top with the remaining filling.

12

Bake in the oven at 375°F for 10 minutes.

Cooking Techniques

sautéingbaking

Equipment Needed

skilletbaking dishovenspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Cumin Black Bean EnchiladasVeggie Enchiladas
Local Name: Enchiladas vegetarianas de comino y frijoles negros

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