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How to Cook Vegetarian Cumin and Black Bean Enchiladas Recipe

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Vegetarian Cumin and Black Bean Enchiladas

Cultural Context

Originating from Mexico, enchiladas are a traditional dish made with rolled tortillas filled with various ingredients, often topped with a savory sauce. Vegetarian versions have gained popularity, allowing for a hearty meal that celebrates the flavors of beans and spices. These enchiladas highlight the use of cumin and black beans, staples in Mexican cuisine, and have been embraced globally for their rich taste and versatility.

MexicanMXmain
45 min
medium
6 servings
Servings4
onion
spinach
8 cups spinach
minced garlic
black beans
cream cheese
sharp cheddar
corn or wheat tortilla
enchilada sauce
cilantro
sour cream

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Canned beans can be more affordable and convenient.

1

Slice the onion into a nice even dice.

2

Cook the onion in a skillet on medium-low heat until fairly soft, about 10 minutes.

3

Add 8 cups of spinach to the skillet and cover to let it steam until wilted.

4

Add minced garlic, black beans, and cream cheese to the skillet and stir until the cream cheese melts.

5

Stir in cumin for flavor.

6

Turn off the heat and add sharp cheddar, reserving a couple tablespoons for topping, and stir until melted.

7

Taste the filling and adjust seasoning with pepper if needed.

8

Scoop the filling into corn or wheat tortillas and layer them into a baking dish.

9

Cover with enchilada sauce and sprinkle with reserved cheese.

10

Garnish with cilantro and add sour cream before serving.

Cooking Techniques

sautéingbaking

Equipment Needed

skilletbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Cumin Black Bean EnchiladasVeggie Enchiladas
Local Name: Enchiladas vegetarianas de comino y frijoles negros

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