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Arepa de Chocolo | Receta Sin Lácteos | Colombian Sweet Corn Cakes Recipe | Dairy Free Cheese Recipe

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Dinorah R
Dinorah R
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Recipe Information

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Video-Specific Recipe

Arepa de Chocolo

Cultural Context

Originating from the Andean regions of Colombia, Arepa de Chocolo is a beloved dish made with fresh sweet corn, offering a unique blend of sweetness and savory flavors. Traditionally enjoyed at breakfast or as a snack, these arepas are often served with cheese or butter, making them a comforting staple. Today, variations can be found across Colombia and beyond, reflecting local ingredients and tastes, while still celebrating the dish's rustic roots.

ColombianCOmain
45 min
medium
6 servings
Servings4
3 cups sweet corn
1 cup cornmeal
1 cup dairy-free cheese
4 tablespoons butter
1/2 cup milk
1 teaspoon salt
2 teaspoons baking powder
2 tablespoons sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats while margarine is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can be used to reduce cost.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness, while agave syrup is often cheaper.

1

Blend sweet corn until smooth

2

In a bowl, mix cornmeal, baking powder, and salt

3

Add blended corn, dairy-free cheese, butter, and milk to the dry ingredients

4

Mix until a smooth batter forms

5

Preheat a grill or baking surface

6

Scoop portions of the batter and shape into thick discs

7

Place the discs on the grill and cook until golden brown, about 5-7 minutes per side

8

Remove from heat and let cool slightly before serving

9

Serve warm with dairy-free toppings or sauces

Cooking Techniques

mixinggrilling

Equipment Needed

blendermixing bowlgrillspatula

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freevegan

Allergens

dairy

Also Known As

Choclo ArepaSweet Corn Arepa

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