Learned this in Spain! Better than Pizza! Easy Spanish Omelette Recipe!
Recipe Information
Spanish Potato and Onion Omelette
Cultural Context
Originating from Spain, the Spanish Potato and Onion Omelette, known as Tortilla Española, is a beloved dish that reflects the country's culinary simplicity and resourcefulness. Traditionally served as a tapa, it celebrates the humble potato and egg, bringing comfort and nourishment. Today, variations abound globally, with ingredients like chorizo or peppers, showcasing its versatility and appeal.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil offers a healthier fat profile.
eggs
🥗Healthier: flaxseed meal + water
💰Cheaper: egg substitute
Flaxseed meal is a vegan alternative.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: regular potatoes
Sweet potatoes add nutrients and flavor.
onions
🥗Healthier: leeks
💰Cheaper: yellow onions
Leeks provide a milder flavor.
Peel and slice the potatoes into thin rounds.
Heat olive oil in a large skillet over medium heat until shimmering.
Add the sliced potatoes and cook until tender, about 15-20 minutes, stirring occasionally.
Add sliced onions to the skillet and cook until soft, about 5-7 minutes.
Remove the potato and onion mixture from the skillet and drain excess oil.
In a bowl, beat the eggs and season with salt.
Combine the potato and onion mixture with the beaten eggs.
Heat a small amount of olive oil in the skillet over medium heat.
Pour the egg mixture into the skillet and cook until the edges begin to set, about 5 minutes.
Carefully flip the omelette using a plate and cook the other side until golden, about 3-4 minutes.
Slide the omelette onto a serving plate and let it cool slightly before slicing.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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