These Sheet Pan Dinners Are My Go-To When Time Is Tight | Julia Pacheco
Recipes in this Video
Sheet pan chicken fajitas are a modern take on the traditional Mexican dish, which features grilled meat and vegetables wrapped in tortillas. This one-pan version simplifies the cooking process, making it accessible for busy weeknights while still delivering bold flavors. Fajitas have become a popular dish in many households, celebrated for their versatility and ease of preparation, allowing for various fillings and toppings.
Ingredients
- ●chicken breast
- ●bell peppers
- ●onion
- ●olive oil
- ●lime juice
- ●garlic
- ●cumin
- ●chili powder
- ●paprika
- ●salt
- ●black pepper
- ●tortillas
- ●cilantro
- ●sour cream
- ●avocado
Instructions
- 1Preheat the oven to 425°F (220°C).
- 2Slice the chicken breast, bell peppers, and onion into strips.
- 3In a large bowl, combine the chicken, bell peppers, onion, olive oil, lime juice, garlic, cumin, chili powder, paprika, salt, and black pepper.
- 4Toss the mixture until everything is evenly coated.
- 5Spread the chicken and vegetable mixture evenly on a sheet pan.
- 6Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and vegetables are tender.
- 7Remove from the oven and let it cool for a few minutes.
- 8Warm the tortillas in a dry skillet or microwave.
- 9Serve the fajitas with fresh cilantro, sour cream, and avocado on the side.
Ingredient Alternatives
sour cream
Healthier: Greek yogurt
Cheaper: plain yogurt
Greek yogurt reduces calories while maintaining creaminess
chicken breast
Healthier: tofu
Cheaper: chicken thighs
Chicken thighs are more affordable and flavorful.
Techniques
Equipment
Also Known As
Originating from Chinese cuisine, Beef and Broccoli is a popular dish that combines tender beef with crisp broccoli in a savory sauce. Traditionally served with rice, it represents a balance of flavors and textures, showcasing the technique of stir-frying. In modern adaptations, sheet pan versions have emerged, allowing for easy preparation and clean-up, making it a favorite for weeknight dinners.
Ingredients
- ●beef sirloin
- ●broccoli florets
- ●soy sauce
- ●ginger
- ●garlic
- ●brown sugar
- ●sesame oil
- ●cornstarch
- ●green onions
- ●red pepper flakes
- ●salt
- ●black pepper
- ●cooking oil
Instructions
- 1Preheat the oven to 425°F (220°C).
- 2Slice the beef sirloin into thin strips against the grain.
- 3In a bowl, combine soy sauce, ginger, garlic, brown sugar, and sesame oil to create the marinade.
- 4Add the sliced beef to the marinade and let it sit for at least 15 minutes.
- 5While the beef marinates, prepare a baking sheet lined with parchment paper.
- 6In a separate bowl, toss the broccoli florets with cooking oil, salt, and black pepper.
- 7Spread the marinated beef and broccoli evenly on the baking sheet.
- 8Roast in the oven for 15-20 minutes, stirring halfway through, until the beef is cooked and broccoli is tender.
- 9Remove from the oven and sprinkle with green onions and red pepper flakes.
- 10Serve immediately over rice or noodles.
Ingredient Alternatives
beef sirloin
Healthier: chicken breast
Cheaper: flank steak
Chicken is lower in fat and calories, while flank steak is often less expensive than sirloin.
soy sauce
Healthier: tamari
Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos is often less expensive.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier, and canola oil is a cost-effective substitute.
brown sugar
Healthier: coconut sugar
Cheaper: white sugar
Coconut sugar is less processed, while white sugar is a budget-friendly option.
Techniques
Equipment
Also Known As
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