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Morning Breakfast Recipes, Healthy Breakfast Idea For Weight Loss, Easy And Quick Kohlrabi Recipe

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Pris Tvv
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Recipe Information

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Video-Specific Recipe

Kohlrabi Omelette

Cultural Context

Originating from Germany, the kohlrabi omelette showcases this unique vegetable, often overlooked in modern cuisine. Traditionally enjoyed as a hearty breakfast or light lunch, it highlights the importance of seasonal produce in German cooking. Today, variations can be found globally, with kohlrabi being embraced in various culinary traditions for its versatility and mild flavor.

GermanDEmain
20 min
easy
2 servings
Servings4
2 cups kohlrabi
4 large eggs
1 medium onion
1 cup cheese
1/4 cup milk
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kohlrabi

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini offers a similar texture and is lower in calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor without dairy.

1

Peel and grate the kohlrabi.

2

Chop the onion finely.

3

Heat butter in a skillet over medium heat until melted.

4

Sauté the onion until translucent, about 3-4 minutes.

5

Add the grated kohlrabi and cook until tender, about 5-7 minutes.

6

In a bowl, whisk together eggs, milk, salt, and black pepper.

7

Pour the egg mixture over the kohlrabi and onion in the skillet.

8

Sprinkle cheese and herbs on top.

9

Cook until the edges set, about 3-4 minutes.

10

Carefully flip the omelette to cook the other side, about 2-3 minutes.

11

Slide the omelette onto a plate and cut into wedges.

Cooking Techniques

sautéingmixingflipping

Spice Level:

🌶️🌶️🌶️

Allergens

dairyeggs

Also Known As

Kohlrabi Frittata
Local Name: Kohlrabiomelette

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