Open-Face Egg Sandwich

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while still providing fat.

cucumber

🥗Healthier: zucchini

💰Cheaper: pickles

Pickles add a similar crunch and flavor.

chives

🥗Healthier: green onions

💰Cheaper: parsley

Parsley is more accessible and adds freshness.

Chop up some baby spinach.

Beat an egg in a bowl.

Stir in a little bit of milk with the beaten egg.

Melt some butter in a skillet.

Add the egg mixture to the skillet and cook until the egg is done.

Season the eggs with salt and black pepper.

Top the cooked eggs with cheddar cheese.

Toast some bread while the eggs are cooking.

Slice avocado and tile it on the toasted bread.

Place the cooked eggs on top of the avocado.

Quarter some cherry tomatoes and finish the sandwich with them.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens