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Recipe Information

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Video-Specific Recipe

Kiwi Ratatouille

Cultural Context

Ratatouille, a traditional Provençal dish, is a celebration of summer vegetables, often associated with rustic French cooking. In New Zealand, the addition of kiwi brings a unique twist, enhancing the dish's flavor profile with a sweet and tangy element. This adaptation reflects the global love for ratatouille while embracing local produce, making it a delightful dish enjoyed by many.

FrenchNZmain
45 min
medium
4 servings
Servings4
1 tbsp chopped ginger
1 diced onion
salt to taste
1 diced kiwi
½ yellow bell pepper
½ green bell pepper
½ red bell pepper
½ tsp crushed black pepper
water
chopped coriander
1 stalk spring onions
½ tsp sugar
shredded cheese
fresh bread crumbs

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Warm olive oil in a wok.

2

Add chopped ginger, diced onion, and salt; sauté until the onion is translucent.

3

Add diced kiwi and bell peppers; sauté with salt and crushed black pepper.

4

Sprinkle water to deglaze the pan.

5

Add chopped coriander and spring onions; stir well.

6

Place the cooked vegetables in a baking mold, add shredded cheese, and cover with fresh bread crumbs.

7

Bake ratatouille at 170°C for 10 minutes.

8

Garnish with fresh coriander sprigs.

Cooking Techniques

sautéingchoppinggarnishing

Equipment Needed

wokbaking mold

Spice Level:

🌶️🌶️🌶️

Allergens

milk

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