Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

MEXICAN SOUP RECIPE| EASY & RESTURANT STYLE MEXICAN SOUP AT HOME|| #mexicanfood

Login to Save
HOME STYLE KITCHEN
HOME STYLE KITCHEN
1 recipes on Enhanced Recipes
Follow HOME STYLE KITCHEN to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

High-Protein Mexican Soup

Cultural Context

Originating from the diverse culinary traditions of Mexico, this soup combines elements from various regions, showcasing the use of local ingredients like beans and spices. It's often enjoyed as a hearty meal, especially in colder months or during family gatherings. Today, variations abound, with many incorporating different proteins or vegetables, making it a versatile dish loved by many around the world.

MexicanMXmain
45 min
medium
4 servings
Servings4
1 lb chicken breast
1 can (15 oz) black beans
1 cup corn
2 cups diced tomatoes
1 medium onion
3 cloves garlic
1 jalapeño
1 teaspoon cumin
1/4 cup chopped cilantro
1 lime
1 avocado
4 cups chicken broth
1 bell pepper
1 medium zucchini
2 tablespoons olive oil
1 cup cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu offers a plant-based protein option.

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are high in protein and quick to cook.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lower in calories and can be homemade.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion, garlic, and jalapeño; sauté until softened, about 3-4 minutes.

3

Stir in diced tomatoes, corn, and bell pepper; cook for another 5 minutes.

4

Add diced chicken breast and cook until no longer pink, about 5-7 minutes.

5

Pour in chicken broth and bring to a simmer.

6

Add black beans, zucchini, cumin, and salt; simmer for 15 minutes.

7

Remove from heat and stir in chopped cilantro and lime juice.

8

Blend the soup partially for a creamy texture, if desired.

9

Serve hot, garnished with avocado and cheese.

Cooking Techniques

sautéingsimmeringblending

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Sopa Mexicana de Alto ProteínaMexican Protein Soup
Local Name: sopa alta en proteína

Other Takes on Chicken

(24 videos)

Similar Mexican Videos

(23 videos)

Similar Dishes From Other Cuisines

(20 videos)