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MEMORIES OF MALTA ~ VINAGRETA TAL-LUMI (LEMON VINAIGRETTE)

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Recipe Information

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Vinagreta Tal-Lumi

Cultural Context

Originating from Malta, Vinagreta Tal-Lumi is a beloved dressing that enhances the island's fresh produce. Traditionally used in salads, it reflects the Mediterranean diet's emphasis on simple, wholesome ingredients. Today, it is a staple in Maltese households and has gained popularity in various Mediterranean cuisines worldwide.

MalteseMTother
15 min
easy
4 servings
Servings4
1/2 cup lemon juice
2 fresh lemons
1 cup olive oil
1-2 garlic cloves
1 teaspoon Dijon mustard
1 teaspoon honey
fresh parsley
black pepper

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has health benefits and a milder flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can provide flavor at a lower cost.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor without added sugars.

1

Grate the rind of a lemon.

2

Squeeze juice from approximately 2 fresh lemons to get 1/2 cup of lemon juice.

3

Add 1 cup of good olive oil to a jar.

4

Add 1-2 grated garlic cloves to the jar.

5

Add 1 teaspoon of Dijon mustard to the jar.

6

Add 1 teaspoon of honey to the jar.

7

Add freshly cut parsley to the jar.

8

Close the jar tightly and shake well.

Cooking Techniques

mixing

Equipment Needed

jar

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Maltese Salad DressingMaltese Vinaigrette

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