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Cuban-Style 15 Bean Soup | Potaje de 15 Frijoles Fácil y Delicioso

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Recipe Information

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Video-Specific Recipe

Cuban-Style 15 Bean Soup

Cultural Context

Originating from the rich culinary traditions of Cuba, this 15 bean soup reflects the island's resourcefulness and love for hearty, flavorful dishes. It's often enjoyed as a comforting meal, especially during colder months or family gatherings. Today, variations of this soup can be found across the globe, celebrating the diverse flavors of beans and spices.

CubanCUmain
90 min
medium
6 servings
Servings4
2 tablespoons olive oil
1 lb ham steak
1 lb chorizo
1 medium onion
4 cloves garlic
1 medium bell pepper
2 teaspoons cumin
2 bay leaves
1 teaspoon salt
1 teaspoon turmeric
2 teaspoons oregano
1 cup tomato sauce
4 cups water
2 medium potatoes
1 lb malanga

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

15 bean mix

🥗Healthier: lentils

💰Cheaper: split peas

Lentils are lower in calories and cook faster.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth can be healthier and tailored to taste.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

1

Add olive oil to the instant pot.

2

Add chopped onion, garlic, bell pepper, ham steak, and chorizo to the instant pot for sofrito.

3

Stir to release flavors and get a little color.

4

Rinse the 15 bean mix and add to the instant pot.

5

Add enough water so the soup is a little watery, not too thick.

6

Add tomato sauce and spices: salt, cumin, bay leaves, garlic powder, turmeric, oregano, and onion pepper.

7

Stir to combine, ensuring no potatoes are added at this stage.

8

Close the lid and set the instant pot for 40 minutes.

9

After 40 minutes, manually release the steam and add potatoes and any other vegetables.

10

Set the instant pot for 5 more minutes and manually release again when done.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

15 Bean SoupCuban Bean Stew

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