Sardinas guisadas con almendras y nuez.- RecetasdeLuzMa

almonds

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seeds

Ground flaxseed provides a nutty flavor and is more affordable.

walnuts

🥗Healthier: pecans

💰Cheaper: cashews

Pecans offer a similar texture and flavor profile.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Broth maintains moisture and flavor without alcohol.

Open the can of sardines and drain if desired.

Chop the tomato, onion, and green pepper.

In a skillet, heat the oil over medium heat.

Add the chopped onion and green pepper, cooking until softened.

Stir in the chopped tomato and cook until heated through.

Add the sardines gently to the skillet, being careful not to break them apart.

Season with sea salt to taste.

Serve with corn toast and olives.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens