Bocadillo Vegetal con Laminado Plant-based Beef.

cheese

🥗Healthier: avocado

💰Cheaper: hummus

Hummus provides creaminess at a lower cost.

crusty bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more nutrients.

Slice the crusty bread in half lengthwise.

Drizzle olive oil on the cut sides of the bread.

Grill or roast bell peppers, zucchini, and eggplant until tender.

Spread garlic on the bread.

Layer grilled vegetables on the bottom half of the bread.

Add sliced tomatoes and avocado on top of the vegetables.

Sprinkle with salt, black pepper, and fresh herbs.

Drizzle with lemon juice for brightness.

Top with cheese if desired.

Add fresh spinach and sliced onion.

Close the sandwich and press down gently.

Cut into portions and serve immediately.

Cooking Techniques

Spice Level:

Dietary

Allergens